Healthy Recipes


Your weekly dose of health, wellness, fitness, natural beauty and healthy eating.




Let’s Talk About Oil Pulling and Why Your Teeth Could Benefit from It

We all have that one friend who is always on top of health trends. Therefore, it wouldn't surprise you to wake up from a sleepover one day and find her swishing something in her mouth for 10...
5 Healthy Green Salads for St. Patty's Day

5 Healthy Green Salads for St. Patty’s Day

While the Irish may prefer some quality Guinness and corn beef, we're of the belief that anything green goes on St. Patty's Day. That's why we're sharing 5 healthy green salads you can enjoy...

Finding Fido is Back

Z Living’s newest original series Finding Fido (premiering March 18th at 8 PM) is all about matchmaking—only instead of human couples, host Seth Casteel is pairing people with pooches SNEAK PEEK Dive in with Finding Fido Get...
Reishi: the Superfood That Promotes Immortality

Reishi: the Cancer-Fighting Superfood

After visiting the Natural Products Expo this year, we couldn't help but notice many of the showcased products contained a peculiar ingredient called reishi. Whether it was in a tea or a package of granola,...
How to Make Your Own Body Butter

Body Butters, Creams, and Lotions: What’s the Difference? (DIY)

If you're anything like me, you would've guessed that body butter, cream, and lotion was one in the same, just a fancier way of saying one another. But in all actuality, body butter, cream, and body lotion are nothing to get confused when it comes to moisturizing your skin.
Artichokes on Pizza

Artichoke Veggie Pizza Recipe

When you typically think of adding more greens to your diet, you probably don't have artichokes in mind. Artichokes, however, are a fantastic ingredient to include in your diet, and a simple way to...