This powerful herb is effective in reducing stress levels and helps in relieving other symptoms such as fatigue, depression and high blood pressure.
Turn your girls’ night into a movie marathon, with our handpicked list of films that will encourage, inspire and delight every woman.
These exercises are meant to rid your body of that dreadful back fat, and can be done at home or at the gym. Here’s how to get with the program.
Here’s a guide to safely storing and using the most common food items at home.
The skin around this area is sensitive, and prone to inflammation and water retention. Here’s how you can give it some much-needed TLC.
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