While stress and worry may mess with your monthly ritual temporarily, some factors could cause the damage to be more permanent. Here are six important factors that may be influencing your period.
Caring for your feet with these simple remedies can lead to deep relaxation, a happier frame of mind, and good sleep.
Pilates has gained momentum in the last decade among celebrities, and is slowly transcending into the mainstream workout programs offered up by local gyms.
Follow these healthy eating tips delivered to you, straight from Hollywood.
We concoct five lip balm solutions that revel in a variety of fragrances and flavors to suit your individual tastes.