Beeta Hashempour

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Born and raised in Southern California, Beeta has embraced a healthy lifestyle focused on farm-to-table cooking, natural products, and wellness routines. When she's not writing up recipes or discussing the latest natural living trends, Beeta enjoys spending time trying new restaurants, traveling with family and friends, and relaxing at home with her furry companion.
roasted butternut squash humus in a bowl

Roasted Butternut Squash Hummus Recipe

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low-carb buffalo chicken soup in a bowl with a spoon

Low-Carb Buffalo Chicken Soup Recipe

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chicken tortilla soup in a bowl

Instant Pot Chicken Tortilla Soup Recipe

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piece of sweet potato casserole on a spoon

Low-Sugar Sweet Potato Casserole Recipe

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cranberry orange cookies piled on top of each other

Cranberry Orange Cookies Recipe

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low carb egg noodles on a wooden board

Low-Carb Egg Noodles Recipe (Keto-Friendly)

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pear crumble in a bowl with ice cream

Pear Crumble Recipe

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bowl of homemade ramen soup with chopsticks

Homemade Ramen Recipe

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Spicy Tuna Wrap on a wooden board

Spicy Tuna Avocado Wrap Recipe (Macro Diet-Friendly)

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macro diet: balanced meal

Macro Diet: Plan, Benefits, Foods, and Side Effects

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