All posts by Nisha Gulati

Nisha Gulati is a fitness expert and model originally hailing from New Jersey, USA. She is a certified Bikram Hot Yoga and Ashtanga Vinyasa Instructor, health and fitness columnist for Hyderabad’s widely read B Positive Magazine, a trained Bharatnatyam, Odissi, Bhangra, and giddha dancer. She also has trained in Kalaripayattu a martial arts form in Kerala. Yoga has been a source of great discipline, inspiration and positivity for Nisha who has been teaching at studios in Mumbai India, Phuket Thailand, Marina Dubai and Vancouver Canada.

Her journey into the world of yoga instruction has grounded and permanently changed her life in a vibrant fashion. Leading a healthy, fit lifestyle translated to inner and outer beauty, clarity, and a fun spirit she always longed to achieve. She then took it upon herself to educate others and make them realize fine tuning our bodies is a responsibility they should embrace permanently. She aspires to probe deeper into her practice and reach new heights with sincerity and dedication.

ZLiving Newsletter

Your weekly dose of health, wellness, fitness, natural beauty and healthy eating.

WHAT'S ON TV

LIVE NOW
Namaste Yoga With Kate Potter

06 : 24AM

Namaste Yoga With Kate Potter
Namaste Yoga With Erica Blitz

06 : 48AM

Namaste Yoga With Erica Blitz
Namaste Yoga With Kate Potter

07 : 12AM

Namaste Yoga With Kate Potter
Namaste Yoga With Erica Blitz

07 : 36AM

Namaste Yoga With Erica Blitz

Stories We Like

Health A To Z