It’s based on consuming a balanced diet that’s divided to cover macronutrients—carbohydrates, protein, and fats—intelligently. You can expect to feel more energized, light and active within 12 weeks.
All posts by Trina Remedios
As much as we agree that crunches and planks give you results, there really are days when you just can’t be bothered to make that kind of effort.
This cardio move manages to engage even neglected muscles and makes them stronger; do it whenever, wherever!
Costume makeup has unregulated ingredients and can be quite toxic for the skin. You’re going to need these industrial strength removers.
Spotted at the red carpet premiere in London, the actor cut a much slimmer figure in a pinstripe suit. Here’s how he did it.
We’ve specially curated this brand list for those individuals who, no matter how gentle they go, still can’t seem to get rid of skin-related problems.
Apart from trimming and filing, there are some other things you can do to relax the skin and temper inflammations while relieving pain.
While the gluten-free drink looks harmless, a closer look at the label will tell you that it has a high concentration of sugar and preservatives, too.
Transition into Fall by taking as much care of your hair, as you do of your skin. Your dry strands crave moisturizers and hydrators, too.
No doubt standing in the shade provides you some respite. That said, it does very little to truly protect you from UVB damage.
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