We absolutely love this video of a baby girl getting her burpie on. Oh, Mama, does this little princess know how to work out!
What we particularly love about this video is that it she is TOTALLY UNINHIBITED. People today are so self-conscious that they work out to get a better body. Be we just love how this little girl is doing it because it makes her feel good. It’s a great lesson for everyone: workout to feel good and be healthy, not to look a certain way!
And while there’s no doubt that this video is totally adorbs, many child development specialists will tell you that the only thing kids need to be healthy and active is a place to play outside. Bringing your kiddo to the gym with you is overthinking it. Children naturally get enough age-appropriate exercise just by being who they are!