Our skin renews itself every 28 days, but environmental stressors like air pollution, climate change, and UV rays can make our skin’s rejuvenating process take longer than it should. A change in our skin can often signal a change in our health, so it’s imperative we pay attention and cater to the needs of our skin.
Himalayan pink salt is infamous for its detoxifying capabilities. It draws out toxins while removing heavy metals from our body. Along with adding it to your dinner to give your food a little kick, Himalayan pink salt can also be used to promote healthy and youthful looking skin.
If you are struggling with burdensome skin complications, relax because we are about to take a trip to the tropical mountaintops of the Himalayas to discover the many ways you could use pink Himalayan salt for your skin.
What Is Pink Himalayan Salt?
Pink Himalayan salt is often referred to as one of the most beneficial and cleanest salts on the plant today. It is derived from rock crystals mined from the Punjab region of Pakistan, about 5,000 feet deep below the Himalayan mountains. This region has one of the richest salt fields in the world.
The salt from these mines has experienced an immense amount of pressure for millions of years and is rumored to be over 99% pure. This is one of the reasons pink Himalayan salt is safe enough to use for internal and topical use.
Pink Himalayan salt contains over 84 trace elements and minerals, including calcium and magnesium; both do wonders for our health and especially our skin.
Pink Himalayan Salt Balances Our Skin’s pH Levels
Washing your skin with soap and water may get you clean, but in actuality, it gets you too clean. Soap changes your skin’s naturally acidic pH levels, stripping the skin of its natural oils. This upsets your skin’s pH balance and can lead to redness, breakouts, and dry skin.
Because Pink Himalayan salt contains essential nutrients and minerals, it can help your body maintain a normal pH level. Your body’s optimal pH level is around 7.6, so maintaining this level is essential to your overall health. Try this pH balancing facial wash to clean your face without stripping your skin of its natural oils.
pH Balancing Facial Cleanser
What you will need:
- 1 foaming soap dispenser
- 1 tsp of Himalayan salt crystals
- 3 drops of tea tree oil
- 3 drops of lavender Oil
- 3 drops of jojoba oil
- 1/4 cup of olive oil soap
- 1 cup of distilled water
Method:
- Add one teaspoon of Pink Himalayan salt to your foam soap dispenser bottle.
- Then add three drops of tea tree oil, 3 drops of jojoba oil, and 3 drops of lavender oil.
- Lastly, add 1/4 cup of olive oil soap and a cup of distilled water.
Exfoliate Dead Skin Cells with Pink Himalayan Salt
Dead skin cells that normally shed from your skin can mix with your skin’s natural sebum (oil) and block your pores, leading to blemishes. Want to feel pretty in pink? Try this Pink Himalayan body scrub to help remove excess oil build-up and exfoliate the skin.
Sweet Pink Himalayan Body Scrub
What you will need:
- large bowl
- 1 cup of finely crushed Pink Himalayan salt
- 1/4 cup of sugar
- 1/2 cup of fractionated coconut oil
- A handful of dried rose petals
- 10 drops of geranium oil
Method:
- In a large bowl, add one cup of Pink Himalayan salt, 1/4 cup of sugar, and 1/2 cup of fractionated coconut oil.
- Now add a handful of rose petals and 10 drops of geranium oil.
- Mix them all together and scrub away.
Use Pink Himalayan Salt as a Deodorant
A lot of the deodorants out on the market today contain harmful ingredients that clog your pores and prevent your body from releasing dangerous toxins. This salt deodorant will help mask the foul body odor, absorb sweat, and help your body’s detoxification process. Make your own using this recipe:
DIY Tropical Himalayan Deodorant
What you will need:
- 1 amber spray bottle
- 2 tsp of Himalayan pink salt
- 1 oz of witch hazel
- 3 oz of distilled water
- 1/2 tsp of diatomaceous earth
- 10 drop of frankincense essential oil
Method:
- Add the Himalayan salt, witch hazel, distilled water and diatomaceous earth to a bottle.
- Now add 10 drops of frankincense, close the bottle, and shake to mix everything together.
Give Your Skin What It Needs with Pink Himalayan Salt
This pretty pink salt is often claimed to be one of the cleanest and most beneficial salts on the planet today. It’s known for its therapeutic and nutritional properties, and can not only be used in food, but as part of a skincare regimen in homemade body butter, scrubs, and bath soaps.
Pink Himalayan Salt has no reported side effects for topical use, but those struggling with high blood pressure or cholesterol should only ingest Pink Himalayan salt in moderation.
