“Find a practice that suits your mood or start a journey toward healing.” That's a summation of what Yoga With Ardiene
is all about. Make note that this YouTube Channel
was leading Google's Fitness Trends charts in 2015 and with good reason; Adriene Mishler already has over 1.3 million subscribers and a 117k followers on Instagram.
Her 'anybody can do it', down-to-earth approach is what keeps Adriene popular, and in our books, warrants a subscription because she encourages you to be the best version of your already awesome self. If the personable demeanor doesn't charm you, her easy-to-use tutorials sure will!
Her absolute no-frills approach. With Adriene, what you see is exactly what you get. This actress, yogi and enthusiast will inspire you to be authentic, do your best and find what feels good. Tune into her channel (no matter what shape, size or gender you are). Whether you’re looking to work up a sweat
or experience a deep sense of inner healing, there’s something for everyone.
What You Can Expect
What Everyone Will Love
- From in-depth training videos for beginners (where she takes you through a full 20-minute routine or demonstrates exactly how a beginner should ease into a practice), to more intermediate and expert level moves for those who want to take their practice to the next level, Yoga With Adriene runs the whole spectrum of how-to tutorials.
- If you’re looking to relieve pain (like sciatica, for example), Adriene will demonstrate various poses to help with your ailments.
- Want to deepen your practice? She’s got that covered too—her series Foundations Of Yoga is rather enlightening for the yogi who wants to forge both a mental and spiritual connection along with the physical one.
- From weight loss, poses to aid athletic training, and healing poses, to yoga when you’re on the road, and quick-fix yoga sessions when you’re crunched for time—there’s a little something for everyone.
The fact remains, while those 'model' role models with the perfect bodies will always inspire and be a source of envy (double-edged sword), there's something to be said about this adorable girl-next-door trainer who connects with you through the screen in a humble manner. Don’t get us wrong, she’s in fantastic shape and her body is slender and perfectly curved—it’s her warm smile and welcoming attitude that really makes tuning in absolutely worth it.
Images Via Instagram/ Adriene Mishler