ways to trim the fat

Love handles. Even with a sprinkle of sensuality, you’re just two steps away from stating the obvious, which is, you have abdominal fat, a sagging, pot or beer belly, or the classic paunch, to put it plainly!

To tackle this very problematic area, common to both men and women, our wellness expert panel including medical professionals, celebrities, and comedians, offers up some great tips for losing weight and staying lean on Living Top 10, one of our most popular shows.

While we urge you to catch the episodes yourself, we’ve go some tips and tricks for weight watchers that seemed to work wonders for us as well:

From paddleboard, aerial and acroyoga, to hot yoga, yoga with light weights, and pole dancing yoga, there’s a plethora of options that are worth your time and money.

PS: Here’s the low-down on Exercise Programs For Weight Loss.
Also, head here to catch the latest in Fitness Trends.

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