We urge you to take a deep breath, make better choices, and turn your life around with these simple, but very effective measures of prevention.
The model takes us behind the scenes through her Instagram feed, to reveal how she dolled up for the gala.
Jennifer Lopez is giving you the opportunity to not just read about her diet and fitness programs, but experience them first-hand through Body Lab, a lifestyle brand she owns.
From Hemsworth's pointy elbows to Ruffalo's hairy hands, here's a video you don't want to miss if you're an Avengers fan.
With numerous activity trackers in the market, buying one that corrects your posture, which is essential when it comes to fitness, seems to make a whole lot of sense.
Described as comfortable chic, we think the collection of smart casuals transcends seasons and has a mix of neutral and eclectic colors to suit varied personalities.
It's nice to see a crazy fad correct itself, given that the world is full of unrealistic body images, what with the bikini bridge, corset waist trainers and eight-pack abs being forced down your throat.
Gyllenhaal had to beef-up from his leaner self, and gained about 15lb to play the role of boxer Billy Hope in his upcoming flick Southpaw.
If you want to get rid of the armpit vagina (another horrid term for armpit fat), here's how you can sweat it out and tone the area.
Health goth and luxurious active wear—here's how unconventional trends are making their way into the realm of mainstream fitness.