At $180, the Talkband 2 is a good bet for those who can't live without their phones and refuse to keep it in the gym locker or car.
Make room for the Skulpt Aim, a $200 handheld, water-resistant gadget designed to accurately track how toned your body is.
Just by doing these asanas, you will be surprised at the number of inches you lose all around, and the way your body shapes up as you gain muscle tone.
You think having a thigh gap makes you more desirable? Well, men beg to differ! Here's the verdict on this ridiculous weight-loss trend.
This part of the body needs to be engaged, because it is prone to spasms, knots, tissue damage and a whole host of injuries.
When you've lost and gained weight more times than you can count, it's time you put an end to the yo-yo effect. Here's how.
Squeezing out the truth about the effectiveness of the trendy weight-loss method.
Lack of sleep leads to stress, which causes you to make poor food choices, in the end leading to weight gain. Here's how you can break the cycle.
Americans have been unconsciously lapping up fructose from soft drinks and processed baked goods. Here's why you need to ditch it for good.
Reduce the risk of injuries significantly by strengthening your mid-section, along with your core, with these yoga postures that work on your spine.