At the beginning of the summer, JD Roth and Z Living’s original series The Big Fat Truth extended an open invitation to change the lives of anyone willing to take The Big Fat Challenge. You won’t believe the results. Like on the show, this 30-day program emplores participants to nix unhealthy delights like meat and sweets, while delivering tips and assignments from host JD Roth right to your inbox.
Learn more about The Big Fat Truth here, and see where you can tune in when it airs on Tuesdays at 8pm, and throughout the rest of the week.
Watch the video above for The Big Fat Truth host JD Roth's personal invitation to the challenge, and click here to sign up now (it's free, and it takes just seconds!).
Also on Z Living: Can 6 Former 'Biggest Losers' Lose The Weight They've Regained?
The #BigFatChallenge Blew Up Fast
The magnificent transformations of teachers, chefs, diabetics, and other everyday heroes on The Big Fat Truth must have resonated with viewers, because we’ve had over 20,000 participants sign up so far this summer. The results we’ve seen from these people have been just as mind-blowing and inspiring as the stories on the show.
Over the course of the last couple months, people around the world have been participating in the #BigFatChallenge, adopting plant-based lifestyles, exercising more, and sharing their inspiring, encouraging results with us along the way.
Share your journey through the #BigFatChallenge with us on Facebook, Twitter, and Instagram too!
Some Big Fat Inspiration From Challenge Takers
When you take your health into your own hands, it requires doing work and preparing your own meals. It can seem like a task at first, but when you get into it, then getting healthy becomes fun.
Like the show, the #BigFatChallenge has given everyday heroes from the same walks of life an opportunity to connect, relate, and inspire one another.
On top of the meal-inspiration, and mutual support going on in this large community of #BigFatChallenge takers, there's also results. When it comes to losing weight and getting healthy, the best sign of an effective method is consistent change and success.