Whether you are at the gym, a Zumba class or taking a morning run, here’s the time you should be clocking in order to lose weight and stay fit.
Two seizures in a day was the wake-up call this rapper needed to sign up for a healthier way of living. Here’s how he got with the program.
Weight loss can be a slow process, but these five exercises can help speed it up.
The old Jane Fonda workout videos are back in a new and improved format. Here's how you can get your hands on them:
Recent research has found that potato extracts can lead to weight loss.
Want to lose weight? Do you want to stay fit and eat healthy? Use UP, the app by Jawbone, the answer to all your fitness queries.
The only weight-loss resolution you should be making before New Year's Eve.
All you need to know about the root vegetable that’s making news for its amazing weight loss benefits.
With a few modifications, you can burn fat, tone up and relieve stress, all at the same time.
We discover the secret to the English singer's dramatic 35-pound weight loss.