2.14:05:16.5388069

How To Make A Gym Out Of Your Own Backyard

by Stephen Holt

6.13:55:25.5411404

Community Fitness: The Largest Workout Groups Ever...

by Rebecca Weiner

16.14:15:39.3784125

How Surfing Is Surprisingly One Of The Best Workouts...

by Sarah Gilligan

19.17:27:41.6574722

You’ve Been Running All Wrong—But You Can Fix It

by Beverly Barnes

25.14:05:57.1240380

Everyone's Trying This Freezing-Cold Muscle-Treatment

by Rebecca Weiner

26.15:05:18.9337629

This Is The Perfect Workout For Busy Parents

by Stephen Holt

61.20:10:37.0570307

How To Lose Weight While Cutting Your Exercise Time...

by The Z Living Editors

114.13:27:54.4531308

This New Fitness Trend Involves Napping At The Gym...

by Brandon Topp

114.15:33:00.7713553

VIDEO: Punch, Jab, Repeat! Try This Boxing Workout...

by The Z Living Editors

115.13:36:03.3517259

VIDEO: Check Out This 1-Minute Back And Ab Workout...

by The Z Living Editors

115.15:27:01.7667194

This "Intense" Exercise Technique Could Add Years To...

by Brandon Topp

130.12:10:52.3253516

Running For An Hour Can Add 7 More To Your Life...

by Brandon Topp

130.20:43:29.8659762

VIDEO: Try This 2-Minute Leg Strengthening Workout...

by The Z Living Editors

137.14:18:18.6434378

Fitbit Alerts Woman to Life-Threatening Condition

by by Sara Lindberg M. Ed, SheKnows.com

137.20:34:25.3273028

Making Excuses Not To Exercise? Here's How To Beat 'Em

by Sheri Colberg, Dlife.com

130.20:13:26.3334956

10 Incredibly Common Exercise Myths, Completely...

by Sheri Colberg, dLife.com

137.17:59:28.4070236

Itching To Get Outside? Here's 10 Spring Fitness Tips

by Lisa M. Maloney, SheKnows.com

137.20:15:14.5505514

Aerial Yoga & 5 More Weird, Trendy Workouts I've...

by Jen S. Glantz, SheKnows.com

137.14:42:55.8208268

Researchers Say This Is How Much More Walking You...

by Brandon Topp

137.20:27:46.7421571

Why Running Makes You Poop — And 10 Ways To Deal

by Sara Lindberg, SheKnows.com

164.12:36:23.3497896

5 Smart Fitness-Mindset Tips Straight From Gisele...

by Brandon Topp

137.17:59:35.0412405

Can You Handle Ruth Bader Ginsberg's 19-Part Workout?

by Brandon Topp

142.18:19:40.2102939

Here's A Rare Peek At Venus Williams' Diet & Workout...

by by Hannah Hickok, SheKnows.com

137.17:59:28.0632684

Can Too Much High Intensity Exercise Lower Your Sex...

by Brandon Topp

137.20:13:18.6994274

You've Gotta Try Adele's 7-Minute Ab Workout That's...

by Sara Lindberg M. Ed, SheKnows.com

177.13:58:17.5449226

An Important Tip From 'Altar'd': Weight Loss Is Not ...

by The Z Living Editors

142.18:19:49.2050060

5 Key Tips For Successful Workouts From 'Altar'd...

by The Z Living Editors

137.17:59:27.5070156

Is Working Out In The Morning Or Evening Better For...

by Brandon Topp

142.18:19:50.7019034

5 Secrets To Finding The Perfect Sports Bra

by Lisa Beebe

142.18:19:51.1308607

How To Actually Get In Shape With A Fitness Tracker

by Shahrzad Warkentin

142.19:07:21.2489793

The Bizarre Reason Your Workouts Might Not Be Working

by Danny Cullen

137.17:59:34.2224840

Meet Nike’s Favorite Triathlete: An 86-Year Old Nun

by Danny Cullen

137.17:59:27.2605196

6 Ways to Become a Morning-Workout Person

by Danny Cullen

137.17:59:11.3003988

6 Wildly Fun Ways To Exercise Outdoors In The Winter

by Isabel Thottam

137.17:59:11.0191454

Beware Of These Exercise Machines You Should Never Use

by Danny Cullen

137.17:59:10.7379005

'Altar'd' Host Erin Stutland's Top Tips For Fitness...

by The Z Living Editors

137.17:59:10.3785215

5 Fast Fitness Facts About 'Altar'd' Host Erin Stutland

by The Z Living Editors

137.17:59:10.0774940

Major #Fitspiration: The Year's Trendiest Workouts

by Danny Cullen

137.18:40:46.2482112

Mental Mindset Hacks To Help You Not Give Up — Ever

by Emma Bathie

137.17:59:04.5370815

Can You Eat Too Much Protein?

by Danny Cullen

137.17:59:04.2531232

Announcing Tinder For Personal Trainers

by Danny Cullen

137.17:59:03.9983863

Sensational Fitness Program 3WINS Strengthens...

by Danny Cullen

137.17:59:03.7304854

The Story Behind Barre Code, A Fitness Movement

by Danny Cullen

137.17:59:03.4648783

New Studies Show Exercise Effectively Fights Depression

by Danny Cullen

137.17:59:03.1055029

Our 30-Day Plank Challenge For A Solid Core

by Danny Cullen

137.17:59:02.8242541

How To Exercise Smarter, Not Harder

by Danny Cullen

137.17:59:02.5898994

Wanna Be A Buff Bride? Try These 5 Get-Fit Exercises

by Erica Andrews

87.13:39:02.1456422

3 Quick Micro Workouts You Can Do Anywhere

by Danny Cullen

137.17:59:02.0586029

9 Ways To Start & Maintain A Running Routine

by Danny Cullen

137.17:59:01.8052116

Fitness Trend Alert! Crawling Is The New Plank

by Myla Cruz

137.17:59:01.5689989

Proven: The Most Efficient Way To Work Your Abs

by Danny Cullen

137.17:58:57.7379322

A Top Athlete's Doctor On The Benefits Of Naturopathy

by Ronke Idowu Reeves

137.17:58:57.4864186

#BackToSchool: 5 Exercises to Do In-Between Classes

by Myla Cruz

137.17:58:57.2051957

I Tried Cardio Barre — Here's Why You Should Too

by Ajableu Oldham

137.17:58:56.8926978

Guiltless Pleasures: Wildberry Glazed Pop-tarts

by Lauren Arps

137.17:58:56.6270972

When The Streets Are Closed, The Bikes Roam Free...

by Justin Loeb

137.17:58:56.3474452

WATCH: A Quick 5-Minute Cardio Warm Up

by Max's Best Bootcamp

137.17:58:56.0638595

Olympics Fever, Z Living's Newest Show, & A Must-Try...

by The Z Living Editors

137.17:58:55.7971095

WATCH: A Kettlebell Ab Workout For A Flatter Tummy

by Max's Best Bootcamp

137.17:58:55.5461612

A Spotify Playlist To Pump Up Your Run

by The Z Living Editors

137.17:58:55.2742540

Stuntwoman Breaks Barriers On American Ninja Warrior

by Z Living Contributor

395.20:05:06.3900504

Refugee Saves Boat & Swims In 2016 Olympics

by Z Living Contributor

397.17:04:39.7222337

I Tried Pokémon Go — Here's Why You Should Too

by Adam Pearson

401.01:10:07.9834282

What If Your Baby Was Your Workout?

by Z Living Contributor

438.01:09:19.9929561

Fitting In Workouts With Two Kids

by Nicole Lemperle Correia

443.23:12:43.3343278

How To Train Your BODY To Run A Marathon This Summer

by Rachael Collier

443.23:17:28.3111161

How To Train Your MIND To Run A Marathon This Summer

by Rachael Collier

450.14:28:44.6785342

Briana Christine's Post-Pregnancy Workouts For A...

by Trina Remedios

457.16:45:02.5054330

Easy Core Exercises For The Perfect At-Home Workout

by Trina Remedios

457.13:46:35.9796852

At Home Dance Video Salsation Workout With Alejandro...

by Trina Remedios

74.19:27:35.3700815

The Secret To Transforming Your Body With Your Mind

by Ajableu Oldham

136.21:03:20.2463707

Side Skaters With Serena Williams

by Trina Remedios

415.15:51:12.4438501

Who Is The Oldest Female Olympic Gymnast Of All Time?

by Z Living Staff

474.13:17:24.2168267

The New Energy Drink Pro Athletes Can’t Get Enough Of

by Trina Remedios

481.05:01:50.3371692

Meet Cassey Ho of Blogilates

by Charlene Flanagan

488.04:28:17.2518545

Our Favorite Ab Workout Tutorial This Spring-Summer

by Charlene Flanagan

443.19:35:46.6245897

She's 86 And Still Dominating The Parallel Bars

by Z Living Staff

489.08:53:27.6953940

5 Pregnancy-Safe Workout Moves For The Mommy-To-Be

by Trina Remedios

488.18:19:37.8474781

JLaw's Diet & Workout Plan For X-Men: Apocalypse

by Charlene Flanagan

494.20:54:26.4893499

Steer Clear Of These Workouts When You're Pregnant

by Charlene Flanagan

501.16:08:26.0292865

InstaFit Star Of The Week: FBG Creator Anna Victoria

by Trina Remedios

496.09:24:31.5572635

Jennifer Aniston's Breakfast Ideas & Summer Workout...

by Trina Remedios

514.19:13:46.2976462

The Wonder Woman Workout With Gal Gadot

by Trina Remedios

515.21:11:25.8075732

Henry Cavill Reveals His Superman Workout Plan

by Trina Remedios

503.03:54:25.9762229

GPS Doodles Put Cyclist Stephen Lund On The Map

by Karishma Roye

477.21:42:36.1181874

5 Signs You Need A Rest From The Gym

by Charlene Flanagan

516.02:28:54.5334597

You're Gonna Flip After You See This #Fitspiration

by Charlene Flanagan

516.02:27:33.9366355

Health Soup Helps You Get On Track With Chi Running

by Trina Remedios

510.15:54:11.4954908

Are You Ready To Take On The Bootcamp Workout With...

by Charlene Flanagan

516.02:16:51.0691211

The World’s First Under Desk Elliptical Trainer Is...

by Karishma Roye

476.03:57:48.8222787

Claudia Kim On Gaining Weight For The Avengers: Age...

by Trina Remedios

481.01:54:36.5448798

Double Trouble: Chin Exercises For Some Facial Toning

by Charlene Flanagan

369.20:32:51.2484040

Hugh Jackman Lifts 1000LB In Just 3 Hours

by Trina Remedios

477.21:47:18.6821845

Fast Five: Martial Arts—A Great Way To Stay Fit!

by Nisha Gulati

477.21:50:02.7518004

How To: Do Leg Lifts To Work The Inner Thighs

by Trina Remedios

150.16:06:02.3357915

How Channing Tatum & The Rest Of The Magic Mike XXL...

by Trina Remedios

476.05:02:32.4039648

Fitness Star Of The Week: Celebrity Trainer Tracy...

by Trina Remedios

516.02:17:44.3826022

Ashima Shiraishi, 14, Crushes It On The Rocks

by Trina Remedios

369.20:32:52.5921369

Ultimate Fighting Champion: We Have Ronda Rousey’s...

by Charlene Flanagan

488.02:07:20.0958587

Target Found: Get Rid Of The Bra Bulge With These...

by Trina Remedios

516.02:18:51.3078813

Are Active Workstations The Next Big Thing In Fitness?

by Yoshita Sengupta

483.09:08:41.6965865

Carrie Underwood & Erin Oprea Shut Down Schoolyard...

by Trina Remedios

483.09:06:52.6898837

Fit, Famous & Fabulous: Get On Board With Kim...

by Rebecca Lewinter

483.09:05:25.6351927

Review: We Signed Up For Barry’s Bootcamp

by Rebecca Lewinter

483.09:03:58.7693047

But First, Let Me Take A #GymSelfie

by Charlene Flanagan

327.14:32:32.3473076

These Oscar Movies Will Give You Major Fitspiration

by Yoshita Sengupta

534.17:17:21.5934840

5 Great Reasons To Work Out In Winter

by Charlene Flanagan

548.02:52:56.6200210

Clean Up Your Act With This Winter Workout

by Trina Remedios

483.09:33:50.0311227

Finding the Motivation To Stick To Your Workout Routine

by Menaka Warrier

539.08:00:01.4645685

Take Your Workout Outdoors With These Winter Sports

by Charlene Flanagan

483.09:26:38.1198694

Sign Up For The NikeWomen Victory Tour Already!

by Trina Remedios

548.02:34:16.2038988

The 45-Minute Workout You Won't Soon Forget

by Trina Remedios

152.18:41:08.9411668

Have A Healthy First Trimester With These Prenatal...

by Trina Remedios

483.04:33:46.9415320

Getting In A Hard Core Workout With Health Soup

by Trina Remedios

483.09:24:33.0645999

This Hilarious Hello Parody Is Dedicated To Weight...

by Charlene Flanagan

338.20:34:26.1626758

Yoga vs Gym: Where To Get Your Next Great Workout

by Z Living

122.22:20:36.5562069

The Fastest Tummy Trimming Exercise For Those Love...

by Trina Remedios

355.19:04:20.2874585

This Post-"Turkey Day" Workout Will Minimize Your...

by Karishma Roye

479.01:47:49.3690789

Would You Sign Up For The Contortionist Workout?

by Nisha Gulati

483.04:00:41.2963531

Fact: You Gain Weight When You First Begin Exercising

by Charlene Flanagan

194.19:14:09.0325177

Lady Gaga Turns To Gyrotonic Workout To Soothe...

by Trina Remedios

531.09:28:05.9532073

Get Ab Definition In 3 Weeks With The Stomach...

by Trina Remedios

479.01:47:11.4034001

The Kangoo Jumps Workout Will Make You Lose Twice As...

by Trina Remedios

531.09:31:05.5754864

Weight Loss: Skip To The Best Part

by Yoshita Sengupta

384.17:47:38.1985470

Working Out That Back Fat

by Charlene Flanagan

415.15:48:33.4916280

Lindsay Lohan Fails To Inspire, While Lauren Goodger...

by Charlene Flanagan

152.18:41:08.7141655

How Could You Not Have Heard Of Vaginal Weight Lifting?

by charlene-flanagan

479.01:46:43.0274663

Yes, We Are About To Discuss Armpit Fat (& How To...

by Trina Remedios

488.02:07:37.1620904

Thunder Thighs? Get Rid Of Them, Pronto!

by Trina Remedios

488.02:07:51.7737440

Cristiano Ronaldo’s 5-Point Checklist To Getting Fit

by Charlene Flanagan

532.08:54:55.5378793

Celebrity Lucy Hale On Eating Disorders & Getting...

by Charlene Flanagan

490.09:01:22.3602065

How To: Do The Perfect Push-Ups

by Z Living Staff

479.01:46:53.5820974

Wire Up Your Weight-Loss Plan With Circuit Training

by Z Living Staff

327.13:34:24.6302173

Ed Sheeran Dances His Way To Weight Loss (& You Can,...

by zliving

507.03:11:57.8539792

5 Ways To Fit In Fitness

by Julieanna Hever

510.02:36:57.5131780

Workouts & Exercise Can Help Regulate PCOS

by Charlene Flanagan

483.03:52:29.5179564

The Time Gap One Must Adhere To Between Eating...

by Charlene Flanagan

483.03:50:58.9335678

How To: Do Triangle Push-Ups To Firm Up Bingo Wings

by Trina Remedios

369.20:33:24.4677792

David Beckham, Lady Gaga & Hugh Jackman Inspire A...

by Trina Remedios

507.03:11:13.9127359

Health Soup: Host David Price Tries Belly Dancing

by Charlene Flanagan

507.03:10:48.7716480

How To: Get Rid Of The Mommy Belly

by Trina Remedios

516.08:24:53.9131404

How To: Do Kick-Backs For A Curvier Booty

by Trina Remedio

476.04:41:21.1658101

At 54, Jean-Claude Van Damme Still Owns This...

by Trina Remedios

483.03:25:55.3718429

Stay Fit The Ellie Goulding Way: Juicing, Detoxing...

by Trina Remedios

479.01:46:32.7816091

A 30-Minute Full-Body Workout For The Busy Mom

by Trina Remedios

545.19:14:50.9581134

Avengers: Age Of Ultron Cast Put To Biceps Test

by Trina Remedios

483.03:23:50.8486425

Review: Pilates At Flex Studios, New York

by Rebecca Lewinter

507.03:09:54.2957430

Role Model: Why Gigi Hadid Is Our Pin-Up Girl For...

by Trina Remedios

490.09:03:19.1250543

Low-Impact vs High-Impact Workouts

by Trina Remedios

507.03:08:46.7774639

The Lazy-Girl Workout: Remain Seated To Tone That Booty

by Trina Remedios

501.09:31:31.5520515

Fast Five: Bulk It Up With Sledgehammer Training

by Trina Remedios

483.03:21:55.6462295

Is Your Body Type Ecto, Meso Or Endo? Go Figure

by Simona Terron

542.07:31:29.0249477

Tips To Stay Fit While Traveling

by Z Living Staff

479.01:48:09.4600616

How You Too, Can Workout Like Carrie Underwood

by Trina Remedios

479.01:48:23.6630191

Behind The Scenes: How Arnold Schwarzenegger Trained...

by Trina Remedios

476.04:53:01.5762949

Drumroll, Please: Lose Weight With The Quarter Pound...

by Trina Remedios

476.08:41:23.2326385

How To Get A Body Like A Bond Girl

by Fali R.Singara

476.08:38:09.5076768

The Ultimate 4-Step Ab Workout For A Perfect Waistline

by Z Living Staff