Strengthen Those Arms & Legs With This 1-Minute Workout From ‘Class FitSugar’

by The Z Living Editors

Building up your arm and leg muscles just got a whole lot more fun with this great one-minute home workout from our invigorating exercise show Class FitSugar

Check out the video above as Anna Renderer, host of Class FitSugar, demonstrates a move to work out your shoulders and legs with a heart-pumping squat-and-reach exercise that'll get your bottom and top halves toned and taut.

To make it even more interesting, her split-lunge and scarecrow move will help make your shoulders stronger than ever.

Try this simple routine from the comfort of your home and tune into Class FitSugaronly on Z Living. Check showtimes and learn more about the show here, plus find out where to watch the show.

More Must-Try Workouts From Class FitSugar:

Missed an episode, or don't yet get Z Living from your provider? Watch it now by signing up for Z Living GO, where you can watch all the episodes plus live TV — you'll get a free 30-day trial.

Related Articles

Join The Conversation



What's On Now & Next


Channel Finder

Find Z Living in your area