Working out doesn't require expensive gym equipment...or sometimes, even exercise equipment at all. In this easy workout from our popular show Class FitSugar, all you need is a couch. (Yes, that's right, the one you're currently lounging on).
Watch the video above as Anna Renderer, the uber-fit host of Class FitSugar, puts a couch to a whole new use in this quick, easy-to-learn exercise. Her toe-tapping cardio routine will give you the abs and thighs of your dreams. Try this routine from the comfort of your home, and tune into Class FitSugar every weekday at 12 PM for more, only on Z Living. Find out where to watch the show.
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