Working out doesn't require expensive gym equipment...or sometimes, even exercise equipment at all. In this easy workout from our popular show Class FitSugar, all you need is a couch. (Yes, that's right, the one you're currently lounging on).
Watch the video above as Anna Renderer, the uber-fit host of Class FitSugar, puts a couch to a whole new use in this quick, easy-to-learn exercise. Her toe-tapping cardio routine will give you the abs and thighs of your dreams.
Try this simple routine from the comfort of your home and tune into Class FitSugar, only on Z Living. Check showtimes and learn more about the show here, plus find out where to watch the show.
More Must-Try Workouts From Class FitSugar:
Missed an episode, or don't yet get Z Living from your provider? Watch it now by signing up for Z Living GO, where you can watch all the episodes plus live TV — you'll get a free 30-day trial.