Don’t feel like running today? Not a problem. We’ve got a no-run cardio challenge for you that is so easy you won't even need to leave your home. It’s a great way to get yout heart rate up and rock a new cardio workout, from our popular at-home workout series Class FitSugar.
Check out the video above as Anna Renderer, host of Class FitSugar, makes cardio simple with these few basic moves, including the quick skip and gate swing exercises that build muscle and help you work up a sweat without the hassle of going out for a run.
Try this simple routine from the comfort of your home and tune into Class FitSugar, only on Z Living. Check showtimes and learn more about the show here, plus find out where to watch the show.
More Must-Try Workouts From Class FitSugar:
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