Olympics Fever, Z Living's Newest Show, & A Must-Try Salad

by The Z Living Editors
Ladies and gentlemen, start your livestreams: The Rio de Janeiro, Brazil Olympics starts tonight.

And while you're busy speculating over who will light the torch (bets are on Brazilian soccer legend Pelé) or anticipating the toe-tapping Brazilian beats that the opening ceremony will feature, catch up on all things Olympics with these inspiring articles from Z Living that you might have missed:

Here's everything else you should check out from this week:

WATCH IT: Healthy Gourmet
Z Living's newest show Healthy Gourmet (premiering August 8 at 8pm) teaches you how to enjoy your favorite flavors without sacrificing heart-healthy substances. Nutritionists Julie Daniluk and Chef Ezra Title spar in the kitchen to create nutritious pairings for your favorite dishes. Read more — and enjoy a sneak peek from the premiere — right here

MAKE IT: Flip My Food's Spicy Watermelon Salad
Watch host Chef Jeff of Flip My Food whip up a tongue-tingling treat using an unexpected pairing with a classic summertime watermelon — hot sauce! We've got the scoop on the recipe and a video to help you craft your own salad.

READ IT: 5 Money Practices To Put You On The Path To Prosperity
If you loathe looking at your bank account right now, you’re going to love how you feel after putting these five smart money practices into play. Here, Z Living contributor and life coach Emma Bathie tells you how it's done.

Tell us in the comments: What else caught your attention and added to your health, wellness, and well-being this week?


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