Can Yoga Boost Your Brain Health?

Can Yoga Boost Your Brain Health?

Thu, Oct 9th 2014

Written By admin

Yoga is undoubtedly one of the best ways to stay healthy in today’s world. In addition to keeping you in shape and relaxed, a recent study suggests that practicing yoga at least three times a week also significantly boosts your brain function. So how does yoga...
Why You Should Practice Equine Yoga

Why You Should Practice Equine Yoga

Thu, Oct 9th 2014

Written By admin

Equine yoga is all about practicing yoga with a difference – it is about practicing yoga on top of a horse! The idea is to make you feel more relaxed and at ease, and remove all traces of stress from your lives. Equine yoga takes care of not just your emotional and...
Get Your Kids Moving The Yogapalooza Way

Get Your Kids Moving The Yogapalooza Way

Thu, Oct 9th 2014

Written By admin

Yoga and kids don’t always rhyme together. But what if we added popcorn, living underwater, striking a super hero pose, playing in the suds and much much more kiddie fun in the mix? Sounds exciting? Yogapalooza is all this and lots more! With some live peppy music,...

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