If an inherent glow and flawless is skin is what you’re after, get started with these asanas to see the difference.
The best way to inculcate a strong core is by embracing some challenging yoga poses that build balance. So grab a mat and get started.
It is pertinent to create a loving relationship with what you eat, in order to deepen your practice and gain the most from it.
For a sense of drive, direction and clarity in your practice, it’s important to sort out your intentions before beginning the asanas.
Here are some yoga postures that will prepare your body for birthing, keep that weight in check, and help you find mind-body balance.
Supplement your beauty routine with these yoga asanas that specifically target the facial muscles.
Here are some back-to-back yoga asanas that will help strengthen your spine and improve your posture.
Try these yoga asanas to naturally strengthen your arms and give them some enviable definition.
A good metabolic rate is the key to weight loss and muscle tone. Try these asanas to get your daily fix.
Who needs to pay for gym memberships when you can workout just as well, in the comfort of your home?