Vegetable stir-fry dishes can be a healthy meal, especially if you load up on the veggies and swap out the noodles. With this chow mein zoodles recipe, you get to enjoy all the things you love about a good stir-fry, but...
Dining out can prove to be a challenge when you suffer from diabetes. There are many hidden sugars and carbs in the meals you order, often times disguised as a healthy food that you'd never think twice about ordering....
A recipe for low-carb chocolate pudding. Suitable for low-carb, keto, diabetic, and dairy-free diets.
A low-carb pizza recipe made in just 10 minutes using portobello mushrooms.
A recipe for low-carb roasted Brussels sprouts soup. A creamy and delicious, vegetarian soup that's perfect for the cold weather.
Finding it hard to control your sweet cravings? Here are a few smart options that can help you combat this problem.
Honey
Easily available, raw honey is the ideal sugar substitute, especially for those looking to lose weight. It is rich...
The holidays are synonymous with two things—family time and food. Every house you visit and every restaurant you go to have already spread out the classics—pot roast, latkes, ham, turkey, casserole, pumpkin pie, and eggnog.
While the rest of us...
Here are a few sweet hacks that will help satiate your cravings without jeopardizing your diabetic diet.
Yes—it's all organic and natural, but how much healthier is coconut sugar than good ol' table sugar? Read on to find out.
Not being able to freely choose your food does sound disheartening, but having to go on a diabetic diet might actually benefit you and your family. Here's how.
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