Diabetic Diet

It's crucial that diabetics keep their blood sugar under acceptable levels and here's a diet that helps them do just that.
Here is a list of the must-have kitchen substitutes for baking, sauces, and dressings.
If you've been a naughty diabetic, here are 10 do's and dont's to keep in mind.
Don't let the name put you off - bitter gourd or melon has so many benefits that taste shouldn't be a deterrent. We list out the benefits of this bitter pill.
Take time to read nutrition labels and to be sure to get everything on your list for your diabetic meal plans.