Also on Z Living: 5 Fall Scents To Heighten Your Mood & Freshen Your Home
For over 40 years, heart disease has been the leading cause of death among American
adults. The CDC points out
diabetes, obesity, physical inactivity and a poor diet are all triggers that can spoil your most important organ. To battle these risks, eat well and exercise. Newly immersed in autumn, these eight fall foods that will satisfy your palate and treat your heart well.
Also on Z Living: How Funny! Laughter Makes You Live Longer
What other seasonal fruits and vegetables are you cooking with this fall? Tell us in the comment section below!
Also on Z Living: Eating These 10 Foods Helps Prevent Prostate Cancer
WATCH on Z Living: Change The Day You Die
, where each week, one lucky person will get the chance to rewrite their future and start living a much healthier life. See a sneak peek here.