New Shows To Watch In May On Z Living

by Charlene Flanagan
Been loving our new shows The Posh Pescatarian, Health Soup and Namaste Yoga on the Z Living network? Then, boy are you in for a treat. Joining the line-up of your favorite programs on the Z Living network are five new shows (including some pretty tasty new cooking shows) that are guaranteed to give you great new ideas for making healthier meals in the kitchen, getting your whole family more active, and living a little happier in general. 

If you haven't caught up with the new lineup of shows that premiered last week on the Z Living network here's a sneak peek into some of what you missed.  You can also see the full schedule here to set your DVR so you don't miss another episode, or catch up anytime online at

Recipe Rehab

We’re starting off with a classic food fight. But wait, this isn’t your typical culinary battle. Each week, two chefs face-off in a competition to give one family's high-calorie recipe a new, healthy twist. After the family members try out each recipe in their own kitchen, the family decides their new favorite healthy version. Got some yummy (but not so healthy) grub in your kitchen and need to cook a nutritious meal? Let Recipe Rehab help you find your healthy fix.

Recipe Rehab - Mondays at 8pm #reciperehab

Flip My Food

No, we’re not quite done teasing your taste buds yet. After all, if the unprecedented popularity of cooking shows are anything to go by, then Flip My Food with Jeff Henderson is just what the audience wants—and Z Living is determined to give it to them! Watch how to cook a hearty meal for/with your family straight from the master. Like Recipe Rehab, Chef Jeff shows you how to create low-cal versions of meals that come straight from the kitchens of celebrity chefs and A-listers for your fine dining pleasure. Is your mouth watering already?

Flip My Food - Everyday at 10pm #flipmyfood


Birth Days

For some lighthearted viewing on weekdays, tune into our new show Birth Days, where you will discover what it really means to have a new bundle of joy. Step into the world of new parents and their newborns - for the first six weeks! Mind the messy diapers and dirty dishes, there’s a baby in the house!

Birth Days - Mondays through Fridays at 4pm #birthdays


House Hazards

In this show, you'll zero in on problem areas in the home and learn how to mend those sharp curves and edges that would otherwise go unnoticed. House Hazards puts potential home hazards to the test in a real house. Using state-of-the-art technology, scientific experiments, and a whole lot of gusto, the series explores the sometimes disastrous results of human error.  Hosts Brendan Callaghan, Dan Dicaire, and Francesca Garigue have a lot of wise words for you home owners, so don't forget to tune in!

House Hazards - Tuesdays at 9pm #househazards


X-Weighted Families

This show exposes the truth about weight loss, recording the gut-wrenching inner and outer journeys of the participants. Each episode follows the real-life journeys of participants through their gritty realities and inspiring breakthroughs. Even if you're not ready to get with the program or sign up for a workout yet, just watching the show will have a positive influence as you realize that one can achieve anything if they put their mind to it.

X-Weighted Families - Tuesdays at 8pm #XWeightedFamilies

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