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Gluten-Free Diet: 6 Great Wheat-Flour Substitutes For Baking

Fri, Nov 28th 2014

Z Living Staff

Going gluten-free may have its benefits, but when it comes to baking it can be a challenge. Wheat-based flour is one of the most basic ingredients used when baking cakes, cookies, muffins, scones etc, because it contains the protein, gluten, that binds the dough and gives it structure. When making a recipe gluten-free, you need to replace flour with an alternate binding agent. Here are a few substitutes you can use when baking, along with gluten-free recipes you can try today.

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Z Living’s dedicated team of writers contributes to stories on natural health, wellness, fitness, beauty and food.

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