Whole Grain Pasta with Basil & Sautéed Veggies

Whole Grain Pasta with Basil & Sautéed Veggies

Mon, Oct 20th 2014

Written By Team ZLiving

INGREDIENTS Whole wheat pasta (ziti or rotelle) 1 tablespoon olive oil 1 tablespoon grass-fed butter 1 onion 3 garlic cloves, peeled and minced 2 yellow summer squash 2 tomatoes, thickly chopped 2 links Italian-style turkey or chicken sausage, cooked 2-3 olives,...
Iced Green Tea with Mint and Honey

Iced Green Tea with Mint and Honey

Mon, Oct 20th 2014

Written By Andrea Beaman

Andrea Beaman | Show: Fed Up! INGREDIENTS 4 green tea bags 2 mint tea bags 1/3 cup honey 5 cups hot water 4-6 sprigs of fresh min DIRECTIONS Boil water and add tea bags. Let steep for 5 minutes. Discard tea bags. Add honey and stir. Cool in the refrigerator for 30-60...
Red Clover Tea

Red Clover Tea

Mon, Oct 20th 2014

Written By Team ZLiving

INGREDIENTS 1/4 ounce red clover flowers 1/4 ounce linden blossoms 1/4 ounce rose hips 1/4 ounce jasmine flowers boiling water DIRECTIONS Combine dry ingredients with boiling water. Drink 1 cup daily, 5 days a week, for 3 months or...
Berry Good Tea

Berry Good Tea

Mon, Oct 20th 2014

Written By Team ZLiving

Amanda McQuade Crawford | Show: What a Relief! INGREDIENTS 3 grams bearberry leaves (available in natural products stores and online) 3 grams dried yarrow 1 stick cinnamon bark, or 1/8 teaspoon cinnamon powder pot of boiling water DIRECTIONS Combine dry ingredients,...
Thai Iced Tea

Thai Iced Tea

Mon, Oct 20th 2014

Written By Team ZLiving

INGREDIENTS 4 cups water 1/2 cup Thai tea mix (available in Asian markets and also online) 1 cup (about) sugar Ice cubes 3/4 cup (about) half-and-half DIRECTIONS Bring the water to boil in medium saucepan. Stir in the tea mix. Cover and simmer over medium-low heat for...
Shrimp Korma With Spaghetti

Shrimp Korma With Spaghetti

Mon, Oct 20th 2014

Written By Team ZLiving

Cardamon! Discover this aromatic, mood enhancing spice blend as Nirmala stirs it into shrimp and pasta. Ingredients 1 tablespoon blanched almonds 1 tablespoon poppy seeds 1 1-inch cinnamon stick 1 mace blade 1/2 teaspoon black cumin seeds 2 whole cloves Seeds from 1...
Lasagna Recipe: Why You Should Eat This Classic

Lasagna Recipe: Why You Should Eat This Classic

Mon, Oct 20th 2014

Written By Team ZLiving

Pasta is a family favorite dish that can be served for both lunch and dinner, and there are almost as many different pasta recipes — both meat and vegetarian — as there are Italians in Italy. While there are many different types of pasta, one of the most popular is...
Swamp Tea

Swamp Tea

Mon, Oct 20th 2014

Written By Team ZLiving

INGREDIENTS 4 cups water Cattail or Labrador leaves Maple syrup DIRECTIONS Bring water to a boil in a large pot. Add leaves to boiling water, remove pot from heat and let leaves steep for about 30 minutes.   Strain and sweeten with maple syrup to taste before...

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