Healthy Eating

Commonly referred to as chai or a chai tea latte in most coffee houses, masala chai is really just a spiced milk tea made with black tea. The tea has gained incredible popularity around the world, though the tea originated from...
Normally a rich and indulgent dessert, German chocolate cake is made with a delicious coconut-pecan frosting that makes it every bit as satisfying as the dark chocolate cake layers. This skinny version is lightened up with healthy ingredients without...
Father's Day is a chance for to show Dad just how much you love him and appreciate his role in the family. If you have little ones who are eager to help you spoil Dad, then you may be...
If you eat breakfast in the morning but find yourself hungry again by 10 a.m., it may be time to rethink what you're eating for breakfast. Instead, plan a high-protein breakfast as an effective way to keep yourself satiated and full all...
We always love snacking on chips and salsa, but we find this ceviche recipe particularly appetizing during the warm summer months. Paired with a gluten-free beer, it's hard not to find this shrimp salsa completely irresistible. Ceviche is traditionally made...
While dark leafy greens are an important part of the diet, it's nice to change things up every once in awhile when it comes to salads. This watermelon salad recipe is a refreshing, sweet twist on a summer salad....
Since it's National Gingerbread Day, it only seems fair that we share a recipe incorporating this tasty dessert favorite. While gingerbread is typically reserved for the holiday season, we don't see any harm in enjoying something as yummy as...
This vegan mac and cheese is a healthier take on classic mac and cheese but is still just as comforting and satisfying. We love bundling up with a bowl of this healthy mac and cheese whenever the craving for...
This frozen yogurt recipe is a creamy, cool dessert that will make hot summer days just a little more bearable. Made with fresh berries, this sweet and tart frozen yogurt will be a favorite recipe during the warm season. In general, frozen yogurt...
There's nothing like a basket of warm chocolate chip muffins in the morning, fresh out of the oven. The chocolate chips are slightly gooey from their time spent in the oven and an absolute delight on the palate. We love making...

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