Yogic Diet: Bell Peppers & Cottage Cheese Curry

Sat, Sep 19th 2015

Z Living Kitchen

Cuisine : Indian
Course : Main

Vegetable curry, also called sabzi, is a big part of the yogic diet. Referring to this recipe as the base, you can choose to experiment with a variety of seasonal vegetables and enjoy your delicious sabzi with Indian bread such as chapati/roti, or naan.

Ingredients:

  • 2 medium green bell peppers
  • 1 small bunch fenugreek leaves
  • 100g fresh cottage cheese (paneer)
  • 1½tsp oil
  • ¼tsp turmeric powder
  • ¼tsp coriander powder
  • ¼tsp roasted cumin seeds
  • Salt to taste

Preparation:

  1. Deseed and cut peppers into small pieces.
  2. Clean, wash and chop fenugreek leaves.
  3. Crumble the cottage cheese.
  4. Heat oil. Add roasted cumin seeds and allow them to splutter.
  5. Add turmeric and coriander powder. Stir.
  6. Add vegetables, cottage cheese and salt to taste. Cook for a few minutes and cover with a lid. Turn off the heat.
  7. Serve hot, with roti or naan.

Recipe Courtesy: The Yoga Institute
Image Courtesy: Shutterstock

PS: Find many more delicious, low-cal Indian recipes here.
Also, find more Main Course recipes here.

Head to our Food section for weight loss recipes and the latest food trends.
Get useful tips on Healthy Eating here.

Read More:
Raita, Naan & Dal
Yogic Diet: Paneer Peas Curry

About the Author
Z Living Kitchen

Healthy food doesn’t need to compromise on taste. At Z Living, we’ve created and compiled a list of the most deliciously healthy recipes out there.

More From Z Living Kitchen

ZLiving Newsletter

Your weekly dose of health, wellness, fitness, natural beauty and healthy eating.

Health A To Z

x
ZLiving Newsletter

Your weekly dose of health, wellness, fitness, natural beauty and healthy eating.

FOLLOW US ON: