Yogic Diet: Mung Sprouts Salad

Tue, Sep 1st 2015

Z Living Kitchen

Cuisine : Indian
Course : Salad

Full of protein and fiber, this healthy mung beans (green gram) salad is perfect as an anytime snack. Feel free to add seasonal, chopped veggies such as bell peppers and tomato to it.

Ingredients:

  • 100g mung sprouts
  • 20g lettuce leaves (chopped)
  • ½tsp lemon juice
  • 1 bunch coriander leaves (finely chopped)
  • Salt to taste
  • 1tsp grated fresh coconut

Preparation:

  1. Dip sprouts in boiling water for 10 minutes and drain.
  2. Mix all ingredients well.
  3. Garnish with grated coconut and serve.

Recipe Courtesy: The Yoga Institute
Image Courtesy: Shutterstock

PS: Find many more delicious, low-cal Indian recipes here.
Also, find more Salad recipes here.

Head to our Food section for healthy recipes and the latest food trends.
Get useful tips on Healthy Eating here.

Read More:
Yogic Diet: Mung Daal Pancakes
Lettuce Eat Healthy: 14 Ways To Enjoy The Leafy Green Veggie

About the Author
Z Living Kitchen

Healthy food doesn’t need to compromise on taste. At Z Living, we’ve created and compiled a list of the most deliciously healthy recipes out there.

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