Food

There's only so much grilled chicken a person can eat before chicken becomes boring. As an alternative, try this healthy chicken satay recipe, made with an irresistible peanut sauce you won't be able to get enough of. With the warmer...
Our vision is something we often take for granted when we're young. With age, it becomes more and more important to take care of our eyes to maintain the clarity and accuracy of our vision. By eating foods that promote eye health,...
Weekends are all about a stack of big, fluffy pancakes, which is why we love whipping up these chocolate pancakes on Saturdays and Sundays. This chocolate pancakes recipe is made without refined sugar, using pure maple syrup as a sweetener instead. Because...
Do you ever find yourself running out the door without breakfast, only to end up at a coffee shop later picking up a calorie-packed pastry? If so, we completely understand and have totally been there. Having healthy to-go options...
While both maple syrup and honey are thought to be similar because they're natural sweeteners, they actually vary greatly in their nutritional makeup. Once you understand just what the breakdown of nutrients, sugars, and fat is for maple syrup...
We're all about celebrating holidays with good food and drinks, which is why we take any opportunity we can to put on our festive gear and whip up a delicious meal. These chicken enchiladas for Cinco de Mayo are...
While there are all kinds of diet plans made to lose weight and live a healthier life, a sugar-free diet could be the one diet that is both scientifically and practically most effective at doing this. Unlike the keto diet...
With all the vibrant, green asparagus at the market right now, there's no better time to enjoy an asparagus tart recipe like this. Whether you serve this as an appetizer or light lunch, this asparagus tart with cauliflower crust...
One of the things we love about the month of May is the abundance of mangoes in the produce section. Deliciously sweet and ripe mangoes grace the market, making a mango smoothie recipe like this one a seasonal drink...
With the warmer season upon us, nature will be gifting us with plenty of sweet fruits that will call for a delicious pie. If you follow a gluten-free diet, it can be tricky to find gluten-free pastry crusts at the...

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