Food

Lentils are the superfood everyone needs to incorporate into their diet. Packed with proteins and other vital nutrients, lentils are low in fat and delicious to have for breakfast, lunch or dinner. If you are trying to reduce your meat intake...
Friday night calls for movie night with lots of popcorn paired with a glass of red wine. It's a beverage enjoyed by many and is offered in a wide variety of flavors to choose from. When we think about wine, most of us...
Everybody's favorite non-vegetarian Indian dish is, without doubt, creamy butter chicken. Between the flavorful curry and tender chicken, this dish can be enjoyed at any time of the day. Eaten with rice or naan, many like to add a...
We absolutely adore chocolate pudding, but eating chocolate pudding can feel like a bit of an indulgence. When we found out there was a way to make healthy chocolate pudding using avocados, we were intrigued. This avocado chocolate pudding...
If you're a fan of breakfast sandwiches, then you've probably been missing them while you're on the keto diet. A low-carb breakfast usually doesn't entail those delicious English muffins you're used to enjoying your eggs and sausage with. This keto egg...
There's no shortage of talk on the many benefits of tea and why you should include it in your everyday diet. From its cancer-fighting benefits to its weight-managing effects, it seems like tea can cure all. In fact, drinking a...
One of the best parts about chocolate mousse is its light and airy consistency. This 2-ingredient chocolate mousse recipe delivers that and more. Like the name implies, this chocolate mousse is made with 2 ingredients: chocolate and eggs. The eggs...
Whether you're looking for a post-workout bite, or you just want a healthy snack to take to work, this no-bake energy balls recipe is a convenient and tasty option. This one-bowl recipe is a cinch to make and can be prepped...
If you're on the ketogenic diet, you may find yourself craving something sweet to enjoy from time to time. Easy treats like this keto chocolate mug cake recipe will allow you to cater to your sweet tooth while you're on the keto...
Binging on Netflix always calls for late night snacks. When it's 12 am and you're watching your favorite characters eat delicious food on screen, it's natural to start feeling hungry. Many of us, however, don't want to eat anything that late in...

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