Check out chef Jeff Henderson of Flip My Food's recipe for tasty, healthy sweet potato fries, which make a perfect savory treat for lunchtime or an excellent side dish to a heartier meal. Try 'em for Thanksgiving too!
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WATCH on Z Living: Flip My Food
- Add duck fat to a deep pot and bring to a boil at 375 degrees.
- Cut the sweet potatos into wedges and add them to the boiling duck fat.
- Let them cook for 12-15 minutes, then spoon the wedges onto a paper towel to soak up excess oil.
- Add salt and pepper to taste, and enjoy!
, where each week charismatic celebrity chef Jeff Henderson takes on a different city and a different food challenge to transform beloved recipes into healthy new dishes. See a sneak peek here.