RECIPE: Make The Healthy Oatmeal Walnut Cookies From 'Flip My Food'

by The Z Living Editors
1 Week ago 2 weeks ago
  • Total Time: 30 Mins
  • Cook: 15 Mins
  • Prep: 15 Mins
  • Serves: 6
  • Level: Beginner

Take out a carton of milk and pour yourself a glass... because chef Jeff Henderson of Z Living's popular show Flip My Food has a new, healthy oatmeal and walnut cookie recipe you've gotta try for yourself! Walnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids, as well as rich in antioxidants.

Check out more about Flip My Food with Chef Jeff here and find out where to watch the show.


  • ½ cup granulated sugar
  • ½ cup packed light brown sugar
  • 1/3 cup unsalted butter, softened
  • 1 teaspoon pure vanilla extract
  • 1/8 teaspoon salt
  • 1 large organic egg
  • 1 cup unbleached all-purpose flour
  • 1 cup instant oats
  • ½ cup raisins
  • ½ cup walnut pieces
  • Cooking spray


  1. Preheat oven to 350°F.
  2. Using a mixer, beat sugar, brown sugar, butter, vanilla, salt and eggs at medium speed until light and fluffy.
  3. Add flour and oats to egg mixture; beat until blended. Stir in raisins and walnuts.
  4. Drop tablespoon size cookie dough two-inches apart on a baking sheet coated with cooking spray.
  5. Bake for 15 minutes or until golden brown.
  6. Rest cookies on pan for 3 minutes. Remove cookies from pan and cool on wire racks. Enjoy!

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