Herbal, Warm Milk: Night Cap Drink For Insomnia

by Z Living Kitchen
08/19/16
  • Level: Beginner

Ingredients

  • 1 cup of warm milk
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1/2 teaspoon nutmeg

Preparation Time: None
Cooking Time: 3 minutes
Serves: 1

Directions


Stir herbs into milk while warming on stove. Drink and enjoy.

 

 

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