Eating a healthy plant-based diet doesn't mean giving up dessert.
And, as this recipe for baked apples with cashew cream and granola topping proves — straight from Z Living's newest original series The Big Fat Truth
— plant-based desserts can be delicious, too.
On The Big Fat Truth,
the types of food that participants choose can be a huge hurdle to tackling their weight problems. Switching to a whole food, plant-based diet
, as each person does in the show, can be one of the healthiest decisions you can make. Curious about trying a plant-based diet yourself? This dessert recipe is an easy, healthy, and nutritious first step.