Eating a healthy plant-based diet doesn't mean giving up dessert.
And, as this recipe for baked apples with cashew cream and granola topping proves — straight from Z Living's newest original series The Big Fat Truth
— plant-based desserts can be delicious, too.
Watch The Big Fat Truth on Sundays at 8pm to catch all of these delicious recipes. See where you can tune in.
On The Big Fat Truth,
the types of food that participants choose can be a huge hurdle to tackling their weight problems. Switching to a whole food, plant-based diet
, as each person does in the show, can be one of the healthiest decisions you can make. Curious about trying a plant-based diet yourself? This dessert recipe is an easy, healthy, and nutritious first step.