Green beans are probably the easiest dish to make for any plant-based diet.
They are easy to cook, taste good, and can help keep you eating healthy for years to come. On Altar'd, an original series from Z Living (airing Tuesdays at 8PM),
one of the most powerful things that the engaged couples featured learn during the Altar'd
challenge is how to make small, healthy changes to their eating habits. Swapping out ingredients for a healthier rendition of your favorite dish can make all the difference. Learn more about Altar'd here and find out where you can watch Altar'd.
Hosts Erin Stutland
and Chris Marhefka
work with the couples to offer solutions that work not just on the show, but in the real world. This healthy plant-based side dish of green beans and garlic that Chris showed Reggie in episode five
is a great example of a simple, nutritious way to eat more greens, and makes an excellent compliment to any meal.
Also on Z Living: Try This Delicious Quinoa-Stuffed Pepper Recipe
Missed an episode of Altar'd, or don't yet get Z Living from your provider? Watch it now by signing up for Z Living GO,
where you can watch all
the episodes plus live TV — you'll get a free 30-day trial.