On our newest unscripted series The Big Fat Truth, the types of food that participants choose can be a huge hurdle to tackling their weight problems. Switching to a whole food, plant-based diet, as each person does in the show, can make a huge difference. But what, exactly, is for dinner if you're going plant-based? Here's one easy option straight from the show: Quinoa-stuffed peppers. Whipped up by plant-based nutrition consultant Chrissy Roth (the wife of host JD Roth) this whole food, plant-based recipe is tasty enough to even convince unhealthy teacher and plant-based diet skeptic Jenny on the show! Learn more about The Big Fat Truth here.
Check out the video below to see Chrissy Roth create this recipe on The Big Fat Truth, then give it a try yourself!
For more healthy, whole food-plant based recipes, tune in to The Big Fat Truth Sundays at 8pm, only on Z Living.