What's for dinner, when you're eating a plant-based, vegetarian, or just plain healthy diet?
We've got an ultra-easy, healthy go-to option for you: This healthy vegetable and tofu stir fry.
Straight from Z Living's newest original series The Big Fat Truth,
and made by plant-based nutrition consultant Chrissy Roth
(the wife of host JD Roth
this whole food, plant-based dinner recipe is a dinner winner. Learn more about The Big Fat Truth here.
On The Big Fat Truth,
the types of food that participants choose can be a huge hurdle to tackling their weight problems. Switching to a whole food, plant-based diet
, as each person does in the show, can be one of the healthiest decisions you can make. Curious about trying out a plant-based diet? Give this recipe a try.