Vegan Diet

The red dye used in several foods, fabrics and cosmetics contains ingredients that are not vegan-friendly.
Simply eating iron-rich foods does not assure you of getting all your iron supplies. Here are a few additional tips that will help you to do so.
Being on a vegan diet does not mean you give up on taste. Here are six essential food hacks every vegan should know.
A vegan diet is very healthy, but you may be missing a few nutrients by skipping on meat and dairy. Here's how to keep things balanced.
No meat? No problem. Learn how to make simple, delicious, and absolutely healthy seitan at home.
If you're looking for dairy-free milk substitutes for cooking, baking or otherwise, your search ends here.
Meat and dairy are not the only source of proteins; here are some healthy, vegan-friendly options.
A low-fat vegan diet can help lower the risk of heart disease in obese children.
Get Beyonce's fit body by taking up her vegan challenge. We share essential tips to get you started.
New vegan? Avoid these common mistakes to ensure a smooth transition into your new, healthy lifestyle.

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