Oral hygiene is often overlooked, and many people don't realize that oral health is closely related to general health. A lack of oral hygiene can become a sanctuary for bacteria, where they can freely enter your bloodstream through your gums and wreak havoc.
Magnesium plays an essential role in our body. Although it may not be as present as other beneficial minerals in our bodies, it's extremely vital to our overall well-being. Magnesium is involved in over 300 biochemical functions, such as helping our brain communicate with the rest of our body and regulating our heartbeat.
In today's technology-obsessed world, our minds are in constant overdrive. Before we even open our eyes, our brain already knows to grab the phone and get ready to check the day's texts and emails. Most of us stare at computer or...
Brain fog or mental exhaustion describes mental episodes where you have difficulties concentrating, focusing on daily activities, and trouble learning new things. Although it's not considered a serious condition, brain fog can be depressing because it interferes with your ability to execute daily tasks.
Learn about the signs and symptoms of potassium deficiency and what you can do to remedy it.
Your kidneys are essential for your overall health, so it's imperative to take care of them. Join us as we discuss why your kidneys are important and how you can keep them healthy.
Taking care of your eyes is imperative and experiencing eyestrain shouldn't be taken lightly. In honor of Workplace Eye Wellness Month, we're going to explain what eyestrain actually is and how you can take simple steps to relieve it.
Promoting awareness and natural tips to prevent colon cancer and colorectal cancer.
A look at natural remedies to treat varicose veins, including reducing their appearance and symptoms.
Known as the "King of Medicinal Mushrooms" it's no wonder as to how chaga adopted its name considering its use to treat a plethora of ailments including diabetes, heart disease, and even cancer. Read more it reap its benefits