Whether you practice yoga on the weekends or if you're a fully devoted yogi seven days of the week, there is no denying that doing yoga offers many benefits beyond what can be seen physically, like enhanced focus, a...
Our immune system has learned how to cope with a wide variety of bacteria, and this ability has been essential in our quest for maintaining optimum health. And yet, sometimes our immune system needs a little help, which is...
Muscle testing or applied kinesiology (AK) has raised quite a controversy over the last couple of years due to its effectiveness. For those who are unaware, muscle testing is a type of alternative medicine that is based on the idea...
Throughout our lives, we have been told that there are 11 major organ systems within the body. They include the respiratory, circulatory, nervous, muscular, reproductive, endocrine, lymphatic, integumentary, skeletal, nervous and digestive system, but have you ever heard of...
With the autumn season comes fall allergies, and considering the abundance of pollen and dust that is around us during this time, it's safe to say that some of the herbs of mother nature can be contributing to our allergies. But...
According to the American Urological Association, up to 12 percent of Americans will develop a kidney stone within their lifetime. Kidney stones occur when the levels of minerals and salts normally present in urine like calcium and phosphate are high. These tiny...
CBD or Cannabidiol is an organic compound that belongs to the cannabis plant. Scientists have done extensive research on the therapeutic benefits of the cannabis plant and one cannabinoid, in particular, has taken the spotlight — Cannabidiol (CBD).
The human...
In our constant race against time, it seems as if we are always in a rush to go somewhere or achieve the unachievable. Nutrition, adequate sleep and healthy habits are essential to keeping us in this race, and if...
You may have seen beauty bloggers and wellness enthusiast alike using this funny looking tool to help tone and promote blood circulation in their skin, but is Gua Sha really as effective as they claim it to be?
Despite its recent...
A condition that can highly compromise fertility, polycystic ovarian syndrome, largely known as PCOS, is characterized by small fluid-filled sacs in the ovaries. While the main cause of PCOS has been attributed to hormonal disturbances, experts argue over one specific cause.
Women...
RECENT
FOOD
TRENDING
