While there is no cure for Alzheimer’s, research suggests that yoga and meditation can help improve symptoms and even play an important role in its prevention.
Combining your yoga routine with a herbal blend can multiply its health benefits. Here are four combinations that are guaranteed hits.
This routine can help one decrease the amount of sugar in the blood, along with eliminating all the usual symptoms such as fat accumulation around the waist, stress, high blood pressure, liver and kidney complications, and high cholesterol.
Planetary gem therapy and astrology can offer a wide range of solutions to millions over the world suffering from difficult-to-manage conditions, including migraines.
By inserting needles at specific points in the body, acupuncture can stimulate the release of neurochemicals and alleviate depression.
Strip off anxiety and stress by channelizing the energy of the universe through the healing touch of reiki.
While opinions still remain divided on whether women should be practicing yoga during their period, here are a few dos and don’ts to keep in mind.
While constipation is a common problem, it can lead to severe health complications in children and may cause encopresis.
If you are a beginner trying to get some ‘Om’ in your life, here are four potent styles to get you started.
A kapha dosha imbalance can cause congestion, swelling, weight gain, lethargy, depression and breathing difficulties. Read on to know how you can treat it.