A pitta dosha imbalance can cause inflammation of the joints, tissues, organs, liver problems and also impair digestion. Read on to know how you can treat it.
An increase in vata dosha can cause stiffness of joints, low back and spinal pain, sciatica, nervousness and constipation. Read on to know more.
Soaking in water not only rejuvenates the mind, it also improves blood circulation, which can help your body in many ways.
We all know that pain while peeing is an early indication of a urinary tract infection, but did you know that it could also be a symptom of an STD?
By alleviating stress, strengthening immune system and correcting energy blocks, acupressure can benefit both seasonal allergies as well as chronic asthma.
Yoga and mindfulness inspire new skill sets that quieten the mind, raise our consciousness and foster our overall health.
By stimulating the release of the body’s natural painkillers, acupuncture can help curb the pain and inflammation caused by arthritis.
Yoga is a gentle exercise that contains therapeutic benefits for those who are recovering from a traumatic brain injury, head trauma or concussion.
With the weather getting warm, doesn’t it seem natural to do your sun salutations outdoors? We tell you how taking your yoga mat outside this summer can benefit your overall health.
Yoga can be beneficial in lowering BMI, blood pressure and cholesterol and aids in weight loss, just like cardio exercises.