Do you keep your Wi-Fi router on all the time? Do you like to keep your cell phone, with the Wi-Fi on, close to your body while sleeping? Have you also been dealing with insomnia, anxiety and concentration issues of late? Chances are you might have radiation sickness, the source of which is your Wi-Fi connection.

While wireless technologies have made life easier, experts claim that an increased exposure is making people sick and most people are not even aware that it’s their Wi-Fi’s that’s the cause.

The negative effects of Wi-Fi connections came under the scanner when a group of ninth graders found that the garden cress seeds, which they had placed near their routers, refused to grow, turned black and died. Another similar study, conducted in the Netherlands, found that the trees chosen to test tolerance to heavy Wi-Fi signals began to show typical signs of radiation sickness, including a lead-like shine on their leaves.[1]

Unlike TV and radio waves, Wi-Fi signals are so strong that they can pass through concrete walls. Experts also say that an increased exposure to Wi-Fi and other wireless radiations could result in an epidemic of cancers in the future.[2] Several studies show that a prolonged exposure to Wi-Fi and cellphone radiations can trigger certain symptoms that can have long-term side-effects on your health. They are:

1. Brain Fog
Brain fog is a clouding of consciousness which has signs of forgetfulness, confusion, lack of focus and mental clarity. It is the most common symptom triggered by Wi-Fi radiations.

2. Insomnia
Wi-Fi radiations can interfere with your sleep patterns and cause a chronic sleep disorder or insomnia. Depression and hypertension could further stem from inadequate sleep. A 2007 study found that those exposed to electromagnetic radiation emerging from cell phones had a difficult time falling asleep and had changes in brainwave patterns.[3,4]

3. Low Sperm Count
Research indicates that W-Fi radiations can also reduce sperm motility and cause DNA fragmentation.[5] Animal and human testings have confirmed the same.[6,7]

4. Increased Heart Rate
A study done with 64 subjects reported that many of them experienced an increase in heart rate when exposed to electromagnetic waves, which was similar to an individual’s heart rate under stress.[8]

5. Cancer
Wi-Fi’s link to cancer was validated by the case of a 21-year-old women, who developed a tumor, which later led to breast cancer, right at the spot where she tucked her cell phone under her sports bra.[9]

How To Protect Yourself From Wi-Fi Exposure

  • Switch off your phone’s Wi-Fi and other routers before going to sleep.
  • Keep cell phones away from your body and carry them in your handbags.
  • Some experts advice that melatonin supplements can help fight the effects of electromagnetic radiation exposure.[10,11,12] You can take 10mg melatonin supplement at night to reduce the effects. However, consult your doctor before you you do so. They are available online, here.
  • Similarly, l-carnitine could be useful in providing antioxidant support for nutrients lost by radiation.[13,14] Though a 500mg l-carnitine supplement could be safely taken once a day, consult your doctor for the right dosage. You can buy them online, here.

For more interesting stories, visit our Health page. Read more about Diseases & Conditions here.

Read More:
Tips To Reduce Cell Phone Radiation
How To Stop Your Phone From Taking Over Your Life
Slave To The Cell Phone? Here’s How & Why To Switch Off
Green Living QA: Which Phone Is Safer – A Cordless, Land Line, Or A Cell Phone?

Advisory: The content made available at Z Living has not been evaluated by the Food and Drug Administration (FDA) or by any other governmental agency. It is for informational purposes only and is not intended to diagnose, treat, cure or prevent any disease.

For more interesting stories, visit our Health page. Read more about Diseases & Conditions here.

1. Can WiFi Signals Stunt Plant Growth? (Accessed on 9 June 2015).

2. Markov M, Grigoriev YG. Wi-Fi technology–an uncontrolled global experiment on the health of mankind. Electromagn Biol Med. 2013 Jun;32(2):200-8. doi:10.3109/15368378.2013.776430. PubMed PMID: 23675623.

3. Hung CS, Anderson C, Horne JA, McEvoy P. Mobile phone ‘talk-mode’ signal delays EEG-determined sleep onset. Neurosci Lett. 2007 Jun 21;421(1):82-6. Epub
2007 May 24. PubMed PMID: 17548154.

4. Cunnington D, Junge MF, Fernando AT. Insomnia: prevalence, consequences and effective treatment. Med J Aust. 2013 Oct 21;199(8):S36-40. Review. PubMed PMID:

5. Avendaño C, Mata A, Sanchez Sarmiento CA, Doncel GF. Use of laptop computers connected to internet through Wi-Fi decreases human sperm motility and increases
sperm DNA fragmentation. Fertil Steril. 2012 Jan;97(1):39-45.e2. doi:10.1016/j.fertnstert.2011.10.012. Epub 2011 Nov 23. PubMed PMID: 22112647.

6. Atasoy HI, Gunal MY, Atasoy P, Elgun S, Bugdayci G. Immunohistopathologic demonstration of deleterious effects on growing rat testes of radiofrequency waves emitted from conventional Wi-Fi devices. J Pediatr Urol. 2013 Apr;9(2):223-9. doi: 10.1016/j.jpurol.2012.02.015. Epub 2012 Mar 30. PubMed PMID:22465825.

7. Kesari KK, Behari J. Microwave exposure affecting reproductive system in male rats. Appl Biochem Biotechnol. 2010 Sep;162(2):416-28. doi:10.1007/s12010-009-8722-9. Epub 2009 Sep 19. PubMed PMID: 19768389.

8. Havas M, Marrongelle J. Replication of heart rate variability provocation study with 2.4-GHz cordless phone confirms original findings. Electromagn Biol
Med. 2013 Jun;32(2):253-66. doi: 10.3109/15368378.2013.776437. Retraction in: Electromagn Biol Med. 2014 Dec;33(4):335. PubMed PMID: 23675629.

9. Keep That Cell Phone Out of Your Bra. (Accessed on 9 June 2015).

10. Aynali G, Nazıroğlu M, Çelik Ö, Doğan M, Yarıktaş M, Yasan H. Modulation of wireless (2.45 GHz)-induced oxidative toxicity in laryngotracheal mucosa of rat
by melatonin. Eur Arch Otorhinolaryngol. 2013 May;270(5):1695-700. doi:10.1007/s00405-013-2425-0. Epub 2013 Mar 12. PubMed PMID: 23479077.

11. Nazıroğlu M, Çelik Ö, Özgül C, Çiğ B, Doğan S, Bal R, Gümral N, Rodríguez AB, Pariente JA. Melatonin modulates wireless (2.45 GHz)-induced oxidative injury
through TRPM2 and voltage gated Ca(2+) channels in brain and dorsal root ganglion in rat. Physiol Behav. 2012 Feb 1;105(3):683-92. doi:10.1016/j.physbeh.2011.10.005. Epub 2011 Oct 12. PubMed PMID: 22019785.

12. Oksay T, Naziroğlu M, Doğan S, Güzel A, Gümral N, Koşar PA. Protective effects of melatonin against oxidative injury in rat testis induced by wireless (2.45 GHz) devices. Andrologia. 2012 Nov 12. doi: 10.1111/and.12044. [Epub ahead of print] PubMed PMID: 23145464.

13. Gumral N, Naziroglu M, Koyu A, Ongel K, Celik O, Saygin M, Kahriman M, Caliskan S, Kayan M, Gencel O, Flores-Arce MF. Effects of selenium and L-carnitine on oxidative stress in blood of rat induced by 2.45-GHz radiation from wireless devices. Biol Trace Elem Res. 2009 Dec;132(1-3):153-63. doi:10.1007/s12011-009-8372-3. PubMed PMID: 19396408.

14. Naziroğlu M, Gümral N. Modulator effects of L-carnitine and selenium on wireless devices (2.45 GHz)-induced oxidative stress and electroencephalography records in brain of rat. Int J Radiat Biol. 2009 Aug;85(8):680-9. doi:10.1080/09553000903009530. PubMed PMID: 19637079.