DIY Congestion Relief Recipe With Essential Oils

DIY Congestion Relief Recipe With Essential Oils

Fri, Oct 31st 2014

Written By Team ZLiving

Aromatherapy can do wonders to clear congestion. Try a blend of eucalyptus, peppermint and rosemary for an all-natural remedy that will help you breathe again! Ingredients: 3 drops eucalyptus essential oil 5 drops rosemary essential oil 3 drops peppermint essential...
Natural Congestion Relief: Eucalyptus Steam

Natural Congestion Relief: Eucalyptus Steam

Fri, Oct 31st 2014

Written By Team ZLiving

This homemade eucalyptus steam bath provides all-natural relief for congestion. Simply add a few drops of eucalyptus essential oil to a pot of boiling water. Take the pot off the heat and allow it to cool for a minute or two. Place a towel over your head and lean over...
Healing Calendula Tea

Healing Calendula Tea

Fri, Oct 31st 2014

Written By Team ZLiving

Calendula reduces inflammation, helps detoxify the body, fights infection, and is a great treatment for the common cold. Ingredients: 2 teaspoons organic calendula flower petals 1 cup boiled water Honey (optional) Directions: Steep the calendula petals in boiling...
Holistic Approach To Clean Teeth

Holistic Approach To Clean Teeth

Fri, Oct 31st 2014

Written By Team ZLiving

Try the following Ayurvedic alternatives to chemical mouthwashes and toothpaste: The twigs of babul, acacia arabica, neem, and azadirachta indica make great disposable toothbrushes Try powdered holy basil leaves as an all-natural toothpaste. Read More: Ayurvedic Tips...
Ginkgo Biloba: A Powerful Herb

Ginkgo Biloba: A Powerful Herb

Fri, Oct 31st 2014

Written By Team ZLiving

Ginkgo Biloba is an effective treatment for many kinds of diseases and among its users, it is revered as a “magical herb” for its many healing properties. Ginkgo Biloba has been used by the Chinese since ancient times, and the herb is said to be beneficial to mental...
Natural Healing Tips: CoQ10 A Super-Antioxidant

Natural Healing Tips: CoQ10 A Super-Antioxidant

Fri, Oct 31st 2014

Written By Team ZLiving

CoQ10 has proven curative properties in respiratory diseases as asthma and allergies, and in psychiatry, especially in the treatment of Alzheimer’s and schizophrenia. Preliminary studies suggest encouraging results in helping slowing the aging process, fighting...
Healing Spices 101: Cinnamon, A Spice For Life

Healing Spices 101: Cinnamon, A Spice For Life

Fri, Oct 31st 2014

Written By Team ZLiving

Cinnamon is a popular spice that is used in many kinds of food. It comes from the bark of the cinnamon tree from the genus Cinnamomum that is native to South East Asia. Cinnamon has been used as a spice and herb since ancient times by the Egyptians and Chinese. As...

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