Essential Oils:

  • 5 drops peppermint
  • 12 drops fennel seed
  • 12 drops ginger
  • 12 drops cardamom

Base Oil:

  • 2 ounces sweet almond oil


  1. Add essential oils first, then add base oil. Roll to mix oils.
  2. Apply to palms and breathe deeply.
  3. Can also be applied to abdomen before and after large meals to aid digestion.

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Noelle Katai is a Certified Aromatherapist, and President and Founder of Vim Essentials, Inc. Noelle has been evolving her senses since she was born, and loves all things aromatic. She has had an obsession for concocting potions and products since she was three, and has been cooking, blending and mixing ever since. In her show "Everybody Nose", Noelle shares the scent-sational healing properties of essential oils and how they promote the body's natural ability to balance and heal itself.