The antioxidants present in pomegranate juice are three times more potent than those in red wine and green tea.
Here's how mulberries prevent the breakdown of carbohydrates in the gut and help lower the blood sugar levels after meals.
Apple cider vinegar improves insulin sensitivity and helps lower the blood sugar levels in diabetics. Here's how.
Bugleweed helps regulate the body's hormonal levels, and stops the binding of antibodies to the thyroid gland.
Though many herbs are considered unsafe during pregnancy, some such as dandelion pass the test. Make use of the mild laxative to induce bowel movements.
Boost your immunity and clear that nose block naturally with a glass of tomato juice. We tell you how.
Replace your sleeping pills with a glass of tart cherry juice, to sleep like a log. Here's why.
Alleviate anxiety and calm your mind with a soothing cup of ginkgo biloba tea.
Cut your finger while chopping an onion? Use the same slice to stop the bleeding instantly. Here's why.
Beat stress and get that much-needed sleep with a warm cup of valerian root tea.