We explored the topical use of hemp oil to revive dull and thinning hair, and now urge you to gulp down a glass-full to make the most of its skincare benefits. Packed with vitamins and minerals, it runs neck-and-neck with almond milk on various counts in terms of anti-aging properties through extreme hydration. Needless to say, topical application and direct ingestion are both good options. Here’s a snapshot of all the goodness that you can expect:
Nutritional Value Of Hemp Milk
One cup hemp milk serves up 10 percent of the daily intake you need of vitamin A.
Let’s Drink To: Vitamin A, which helps clear the skin and heals acne scars. It is also known as retinol, which produces collagen to erase fine lines and wrinkles. It restores elasticity in the skin and improves blood circulation.
One cup hemp milk serves up 25 percent of the daily intake you need of vitamin D.
Let’s Drink To: Vitamin D, which stops hair fall and works in tandem with the other nutrients to give you thick hair growth.
One cup hemp milk serves up 25 percent of the daily intake you need of vitamin B12.
Let’s Drink To: Vitamin B12, which produces blood to carry nutrients to the skin.
One cup hemp milk serves up 4-6 percent of the daily intake you need of vitamin E.
Let’s Drink To: Vitamin E, which works like a soldier and is all about protecting the cells. It acts as a shield to protect the skin from sun damage and free radicals. It’s anti-inflammatory properties also help soothe the skin.
One cup hemp milk contains 30 percent daily value for calcium.
Let’s Drink To: Calcium, which helps regulate cell regeneration, which goes a long way in anti-aging, and getting rid of dull, dry, flaky skin.
On an end note, also account for the protein (cell builder and growth regulator), and omega 3 and 6 fatty acids (hydration and nourishment), which bring the many benefits of hemp milk for skin, full-circle.
Did you ever consider that just a glass-full would grant you all this, while improving your immunity levels, and also keeping your blood pressure and cholesterol in check? Time to add it to the grocery list!
PS: For more all-natural wrinkle-lift solutions, head to our Anti-Aging Section.
Also, here’s the latest on what’s trending in the world of Beauty.