Yes, the right workout gear can do wonders. This is exactly why we helped you shop right for active wear this summer, and also taught you how to buy the right sneakers to suit the training activity. If you want to know how the celebrities do it, well, yesterday was all about the sneakers, and how!

Here’s Lucy Hale, pairing her Nike shoes with sexy Michi leggings. Running is her go-to workout for weight loss, “I like to run and I work out with a great trainer sometimes,” she said in an interview with E! News. Hale can run up to 10 miles, all in a bid to burn calories.

I’d live in these two things if I could. @michi_ny & @nike

A photo posted by Lucy Hale (@lucyhale) on

And then there was Rita with her AdidasOriginals. Iggy, JLo, Nicki Minaj and Kim Kardashian have all talked about how they maintain their curves, but Ora’s go-to, the Barrecore, is among the most trending workouts this year. It is a mix of ballet barre and stretching exercises to work every muscle in your body. This one’s especially great for dancers, so make note.

VMA’s….. @mtv  @adidasoriginals X RITAORA

A photo posted by Rita Ora (@ritaora) on

As for Ms Kerr, all that gorgeous leg show has given us some serious body envy. Now we know that Miranda indulges in some hiking, bike riding and mini-trampoline workouts, but she goes on to say, “My yoga practice really helps with jet lag”, in an interview with The former Victoria’s Secret Angel loves her Reebok sneaks, and she’s clearly doing something right, because hello, look at that muscle tone.


A photo posted by Miranda (@mirandakerr) on

Oh, but the killer of the lot has to be this feisty lady. Olivia Munn goes barefoot (so much better for some workouts) in her Instagram video, and boy is she kicking up a storm. Kick-kick-kick-step, kick-kick-kick-step, she’s on a roll and has us wanting to get back into the gym for some kickboxing ourselves. Time to roll with the punches, ladies!

Drop kick it like it’s…

A video posted by Olivia Munn (@oliviamunn) on

PS: Here’s the low-down on Exercise Programs For Weight Loss.
Also, head here to catch the latest in Fitness Trends

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Let’s Raise Them Eyebrows Like Rita Ora, Shall We?

With a Masters in English literature, Trina Remedios has spent her recent years extensively writing about health and fitness, with a keen interest in the beauty segment as well. While her high calorific lunches are positively deceiving, her inner hippie takes to the city roads and can run circles around most marathoners. Follow her for beauty hacks, natural fixes, fitness fads, celebrity trends, and wellness tips.