Almond Butter Balls



    • 1/2 cup almond butter
    • 1/2 cup brown rice syrup
    • 2 cups brown rice crispy cereal
    • 1/4 cup raisins
    • 1 pinch cinnamon, to taste
    • Roasted almonds, finely chopped


    1. In a saucepan over medium heat, combine almond butter, brown rice syrup and cinnamon. Stir until creamy.
    2. In a bowl, mix the almond butter mixture with the rice crispy cereal and raisins and form into (approximately) 1-inch balls.
    3. Roll the balls in chopped roasted almonds. Place on a wax paper or plastic wrap-covered plate and put the balls into the refrigerator. Allow to set for about 30 minutes.
    4. To serve, place on a platter.

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    By the time she was 28, Andrea was diagnosed with thyroid disease, which she credits as her motivation to embark on a healthier lifestyle through natural and sustainable food choices. Her health improved after two years of natural food choices and therapies; those adjustments became the catalysts that changed her life and profession. She attended the Institute for Integrative Nutrition, where she currently teaches her mission to encourage a healthier world through nutritious meal solutions. Andrea is a Natural Nutritionist and Holistic Health Counselor accredited with the American Association of Drugless Practitioners. She is also the author of her self-published book, “The Whole Truth,” and her follow-up cookbook, “The Whole Truth Eating And Recipe Guide.” Andrea Beaman is the host of Wise Up! and Fed Up! on Z Living.