Fever Reducing Catnip Tea


    • 1 ounce lemon balm
    • 1 ounce catnip
    • 1 pint boiling water

    Combine herbs, mixing well. Steep 1 ounce in boiling water for about 5 minutes. Store remaining mixture in a clear-glass jar.

    Dosage: For a child, 1 teaspoon every 15 minutes, up to 3 ounces per hour. For an adult, 1 cup every 1 to 2 hours.

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    Amanda McQuade Crawford, host of What a Relief!, is a medical herbalist consultant, improving quality control within the natural products industry. She is the author of two popular books on women’s health, “The Herbal Menopause Book” and “Herbal Remedies for Women” and a contributing author to two recent books on natural medicine: “The New Menopause Book” and the text “Traditional Medicines for Modern Times: Antidiabetic Plants.” She currently explores for urban weeds and grows an organic herb garden in the wilds of Los Angeles.